Yoga Stretches

FAQ

Your Questions. Professional Answers.

 

CAN I PAY ON THE DAY, OR DO I HAVE TO PAY ONLINE?

You can pay online for individual sessions or as part of a pricing plan where you block purchase sessions for a discount.


We take online payment in a secure fashion. Alternatively, you can pay in person in cash on the day. 

It's your choice!

WHICH OF YOUR CLASSES IS BEST SUITED FOR ME?

It really depends on what results you are looking for.


If you want to feel energised, then try Vinyasa, a dynamic practice using breath with movement.


If you want to awaken, try Hatha. This will re-energise you.


If you want to leave relaxed and in a state of bliss, Restorative is for you or if you want an all round workout and body detox, Ashtanga!


Finally, if you're a bloke and want some Bants, a laugh and a challenge , then sign up for BROga!

CAN I BOOK A PRIVATE CLASS?

You most certainly can. I'll work with you on a 121 basis and we design a session based on your specific needs.

IVE GOT AN INJURY, WILL THIS IMPACT ME?

There's nothing more important to us than your safety. This is why we ask that you fill out a medical questionnaire when you first become a client so we can make sure we don't put you in a position that would place you at risk. 

Additionally, at the beginning of each session you'll be asked if there are any specific problems that you would like to make us aware of on that day. We'll use this to tailor your experience and provide you alternatives during the session.