A supportive and gentle practice to keep you mobile and moving,
- 1 hr1 hour
- 8 euros8 €
- Studio, 189 Chemin de la Croix des Maines, 24320, Cherval
Not quite as the image suggests, but you are supported by the chair and therefore fully supported during practice. do the same asanas with support and no floor exercises. No need to pull yourself up after lying down. Fully supportive and great for newbies, if you are unsteady on your feet or have limited mobility. Also good for those recovering from injury.
Any cancellations or rescheduling within 3 hours will be chargeable.
06 03 33 27 78
Chemin de la Croix des Maines, Cherval, France