Chair Yoga

A supportive and gentle practice to keep you mobile and moving,

1 hour
8 euros
Studio, 189 Chemin de la Croix des Maines, 24320, Cherval

Service Description

Not quite as the image suggests, but you are supported by the chair and therefore fully supported during practice. do the same asanas with support and no floor exercises. No need to pull yourself up after lying down. Fully supportive and great for newbies, if you are unsteady on your feet or have limited mobility. Also good for those recovering from injury.

Upcoming Sessions

Cancellation Policy

Any cancellations or rescheduling within 3 hours will be chargeable.

Contact Details

06 03 33 27 78

nicola@lacroixyoga.com

Chemin de la Croix des Maines, Cherval, France